When it comes to creating high-performance gym shorts, the choice of fabric is more than just a matter of aesthetics. The right material determines breathability, stretch, moisture management, durability, and overall comfort. For fitness brands, sportswear startups, and event organizers sourcing activewear, understanding fabric options can make or break the final product’s quality and user satisfaction.
In this article, we’ll explore the best fabrics for gym shorts manufacturing, breaking down their key features, benefits, and ideal use cases. Whether you’re developing a line for high-intensity training, casual athleticwear, or team sports uniforms, you’ll find clear guidance on choosing the right fabric to match your goals.
Why Fabric Choice Matters in Gym Shorts
Gym shorts face unique performance demands. They need to endure intense movement, wick away sweat, stay breathable, and allow for a wide range of motion. The right fabric enhances athlete performance and comfort, while the wrong choice can lead to overheating, chafing, or wear and tear.
Key Fabric Considerations:
- Moisture-wicking ability
- Breathability and airflow
- Stretch and mobility
- Durability with repeated wash and wear
- Lightweight feel without transparency
At Ninghow, we help growing fitness brands and teams produce custom gym shorts with fabrics tailored to their exact performance needs and branding style — even with small MOQs.
Top Fabrics Used in Gym Shorts Manufacturing

Polyester
Polyester is the go-to fabric in activewear manufacturing. Known for its lightweight, durable, and quick-drying properties, it’s especially suited for performance-focused gym shorts.
Benefits:
- Excellent moisture-wicking and sweat resistance
- Resists shrinking and fading
- Easy to print on for custom logos or designs
- Long-lasting with frequent washes
Best for: Training shorts, team uniforms, promotional activewear
Spandex (Lycra / Elastane)
Often blended with other fabrics, spandex provides superior stretch and recovery — essential for mobility in workouts like CrossFit, yoga, and HIIT.
Benefits:
- High elasticity for full range of motion
- Maintains shape after stretching
- Smooth, comfortable feel on skin
Best for: Compression shorts, fitted gym shorts, multi-activity training wear
Nylon
Nylon is another synthetic favorite in activewear. It offers a smooth, slightly glossy finish with high abrasion resistance.
Benefits:
- Lightweight and soft
- Strong and durable
- Fast drying
- Excellent drape and form fit
Best for: High-end gym shorts, fashion-forward activewear, swim/training hybrids
Cotton Blends
While pure cotton is less common due to moisture retention, cotton blends (like cotton-poly or cotton-spandex) offer a good mix of comfort and function.
Benefits:
- Soft and breathable
- Natural feel against skin
- Can be engineered for moisture control
Best for: Lounge gym shorts, light training, casual activewear
Recycled Polyester (RPET)
Sustainability is a growing priority. Recycled polyester made from post-consumer plastic bottles offers the same benefits as virgin polyester while reducing environmental impact.
Benefits:
- Eco-conscious alternative to regular synthetics
- Performs like traditional polyester
- Appeals to sustainability-minded consumers
Best for: Eco-conscious activewear collections, branded athletic programs
Mesh and Performance Knits
Mesh fabrics and specialty performance knits provide strategic ventilation. Often used as panels or lining, they increase airflow and comfort.
Benefits:
- Ultra-breathable and lightweight
- Adds ventilation zones
- Great layering with other fabrics
Best for: Breathable inserts, running shorts, high-heat zone design
Matching Fabric to Gym Shorts Use Cases
Choosing the best fabric depends on the intended use of the gym shorts. Here are some common scenarios:
For High-Performance Athletes
Use polyester or polyester-spandex blends for optimal moisture control and stretch. Prioritize technical features like compression and quick dry.
For Gym-goers and Fitness Enthusiasts
Cotton-spandex or polyester blends offer comfort with sufficient stretch and breathability. Great for both performance and leisure.
For Yoga and Flexibility Workouts
Go for high-spandex blends with soft handfeel and body-hugging fit. Consider double-layered knit for added modesty.
For Outdoor or Cross-Training
Nylon blends or durable poly-spandex fabrics are ideal. Look for UV-resistant, abrasion-resistant, and quick-dry features.
For Branded Teamwear or Events
Choose polyester for easy printing and customization. Add mesh inserts for breathability during active games or warm-ups.
Custom Gym Shorts Manufacturing with Ninghow
At Ninghow, we specialize in helping fitness brands, sports teams, and entrepreneurs bring their custom gym shorts ideas to life. Whether you’re producing 50 or 5,000 units, we offer:
- Flexible low MOQs to support small brands and startups
- Fast sampling to bring your designs to market quickly
- Full customization in fabric choice, fit, print, and packaging
- Sustainability options with recycled fabrics and ethical sourcing
We work closely with you to select the right fabric for your target customer and performance goals. From design concept to final production, we make custom activewear manufacturing easy and reliable.
Final Thoughts
The best fabric for gym shorts ultimately depends on the activity, desired fit, and brand values. From sweat-wicking polyester to stretchy spandex and eco-conscious RPET, each option brings distinct performance features. As you plan your next gym shorts collection, start by identifying your audience’s needs — and partner with a shorts manufacturer who can deliver quality, flexibility, and speed.
Ninghow is here to help you create high-quality gym shorts that move with your customers and grow with your brand.









